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Upper Body + Core
Andrea Speir
Class 5738
Watch this Class
Lacey
This class was so fun! It flew by and was the right amount of challenge. Favorited so I can repeat. Thank you!
2 mos ago
Loving these workouts by Andrea! Is there a list of exercises for these workouts or just a transcript?
2 mos ago
Really love this series. The arm work on this was fantastic and reached so many small muscles. Would love to see more content from Andrea. Thanks!
2 mos ago
Why did I never think to cross the weights before? Surprise! 3 pounds turns into 6! Love it. Thanks Andrea for your fun and inspiring workouts!
2 mos ago
Loved this! Especially the "bob for apples" move:) Great addition of weights. Can't wait to use some of these moves in my sculpting yoga and Pilates hybrid classes!
2 mos ago
Thank you Andrea for this wonderful workout! I really enjoyed using the weights. I definitely felt my muscles working out. Tme went by so fast! It was a fun workout. 😍
2 mos ago
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