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Andrea S (Teacher) |
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Hannah B |
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Lacey |
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Elisa B |
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Saphira B |
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Chuhang G |
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Cindy K |
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Katherine V |
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Marissa |
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Michelle B |
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Rachel P |
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Rachel L |
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Ray H |
Upper Body + Core
Andrea Speir
Class 5738
Watch this Class
Cindy K
My arms will feel this tomorrow!! Love your series for mat and reformer. You are making we work and I love it!
1 mo ago
This is my favorite Pilates workout with weights! Thanks for the wonderful class!
29 days ago
This is an excellent series Andrea and your presentation is flawless. After I complete this series, I will return to it. Thank you so much. Great work.
29 days ago
Wonderful class. Challenging with 4 lb weights. I had to switch arms when we moved to the double weights the first time. Leaves me feeling great afterwards. Thank you.
20 days ago
Great 30 minutes! Left me feeling exactly as she said strong in core and upper body!
18 days ago
Excellent class!! The criss cross with a weight behind the head is a real burner! Great cuing and modification suggestions too. Thanks!
18 days ago
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