Creative Mat Flow<br>Amy Havens<br>Class 5741

Creative Mat Flow
Amy Havens
Class 5741

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Jennifer E
I used 2 lbs weights and absolutely loved this class! Thank you so much, Amy!! 
Francesca D
very nice class . thank you and i wish you a very happy New Year !!!!!!
Super class to start the day! Thank you - Happy New Year!
I used 2 lbs and it was great!  Thank you and Happy New Year!
Great class Amy. Happy New Year
Added to favorites! I loved this class with weights. Went for 2 lbs. The side lying series kept my brain working, so good! Thank you! Happy 2025! 
Adam M
I used … no pounds! Great workout either way. Thanks!
Great class- I appreciate Amy always giving clues of how many reps she is planning to do- - especially liked the star patterns -did 2 lbs and actually feels pretty tasking for your core and shoulders with the 2 lbs version! Happy New Year to all!
As always a joy.  Wishing you all that's good for the coming year.  Blessings
Fabulous session as always thanks Amy!  A great start to the New Year, 2lbs/1 kg was definitely enough! Happy New Year!
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