Fantastic workout, filled with much needed back and hip extension and a great variety of other good stuff! Thanks a lot Jamie :))

Perfect workout to end the day after work!

Sandy Thank you for joining me for this workout! Awesome to hear that you have family-in law on the Island too. I'm from the Freshwater side of the island, although living in California these days. Sending a big Pilates howdy to you in the sunny UK. 

Dorthe V Glad you enjoyed. 🙏

Lisette-Anne V Thank you! So happy that you joined me for this workout.

Bonnie B Bonnie B Stoked that you're enjoying this workout. Mobility for the win for sure. 🙏 

Anne P. Thank you for working out with me. 🙏🤙

Lina S Good skills finishing the day with movement. Thanks for doing this class with me.

So lovely! Great energizing flow with just enough strength. Love the yoga integration. Thank you

Karin P Thank you for working out with me. Glad you enjoyed the yoga influences too!