As always, Tom's classes are peacefully strong and make you feel so connected to your body. I feel like I just had a mini teacher workshop too. Thank you, Tom. Grateful for your lovely classes.
Connie M, Lori M & Valya Karcher, Thank you all very much! It's great to hear that the underlying intention to support you making the connections to your amazing body was successful and you feel the difference!! Wonderful!
I love the walk in place in the flat back elephant why does that feel so amazing?! My right hip was like oooo lala what other moves remind you of that one? Like getting that hip to go deeper into the socket-