I'm about to celebrate my first year as a teacher, and this session is incredible for continuing to learn, clarify, inspire, motivate, and review over and over again.  "It's not about how hard the exercise is. It's how you are doing it from the inside." Thanks Tom McCook, I need to hear these words. 

As a seasoned teacher, I so appreciate this class as a reminder to honor the essence of the work with control, precision and breath!

I feel like sometimes all I really need is beginner Pilates! Thank you, Tom!

As a seasoned teacher , I love being a student in all your classes!!! Thank you for contributing your expertise to all of us in “Pilates Anytime Land”

Mireia, Beverly L, Connie M & Karen M,

After a long day of helping put my clients back together this was perfect for put myself back together, agree 100% that it's an inside job!  Thanks so much as always Tom!

Now that's what I'm talking about!!! Plenty of good work to be found in nuanced foundational classes like this. Remember: you can't build anything of quality if the foundation is not structurally sound and well-organized. Many thanks, @Tom McCook. I'll be coming back to this one regularly.

Louisa Harris & Taryn Upchurch, Thank you both!! It’s great to hear you appreciate the foundational work!! It really is where connections are made and developed!! Enjoy!!🤗🙏

Thank you Tom! Just completed this after a busy day teaching and it was just perfect! The fundamentals and the foundations - a great reminder.

Thank you for making a foundation style class with smooth and clear connections for the movement with intension. Thank you for the Reminder to move from the inside out! I always love your classes✨