Dear Tom - my heart leaps whenever I come to Pilates Anytime and there's a new class from you because it's ALWAYS such a pleasure to sink into your clarity, grace, spaciousness and generous wisdom.  At this point I think I'd enjoy you instructing just about anything (!) because of the care and compassion you exude.  

Clare Y, Thank you for your warm feedback!!  I'm happy to hear you feel the benefits from focusing on the foundations of good movement!! Kind regards!!

Libby K,  Thank you so much for your very kind and generous message!!  I'm really happy to hear you get my intent in the teaching and it's good for your wellness!! Many thanks!!

Loved this slow and connecting reminder. I would love a reformer class with psychosomatic stretches / trauma releasing? Food for thought.

Wonderful class Tom, at this moment this pace suits me best.Nice to be able to work so deeply, to follow you in the exercises and enjoy the movement :)My body feels gummy! I don't know if you say  it like that in English but I mean smooth powerful and fluid at the same time!

Exactly what I needed! Such clear instructions and focus on form and self-correcting. Thank you!

Natasha T,Sofie van der Sommen & Carol D, Thank you all for your inspiring feedback! Natasha I appreciate your request and will give it some thought! Keep enjoying and all the best to you all!

Thank you for a wonderful class. The shoulder awareness before pulling straps and chest expansion was especially helpful for me and my computer shoulders. I am a new teacher and this class is a wonderful learning opportunity for my own practice and to become a more mindful teacher. Much gratitude. Karin

Perfection! A splendid gift for myself after 6 straight hours of teaching! Thank you! 

I wanted to say thank you Tom McCook  for this class. It was the perfect way to get back into a routine, your calm and precise instructions made it easy to follow and a joy to do. I really enjoyed it and it will be a staple for me, a reminder to move, to breathe, to be in the moment. I am grateful.