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Girl Time with Kristi and Meri

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Reformer Classes

Reformer classes that will make you feel strong and grounded.

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Join Meredith Rogers and Kristi Cooper in a deepening Reformer workout that emphasizes length, control, and connection.

Jul 24, 2024

Deep Connections Reformer

Kristi C. & Meredith R.

Get ready to move in this fun and flowy Reformer workout by Kristi Cooper and Meredith Rogers.

Aug 07, 2023

Fun and Flowy Reformer

Kristi C. & Meredith R.

Revisit the basics with this fun and detailed Reformer workout by Kristi Cooper and Meredith Rogers.

Jul 17, 2023

Back to Basics Reformer

Kristi C. & Meredith R.

Move through a full-body workout alongside Meredith Rogers and Kristi Cooper!

Nov 22, 2022

Fluid Full-Body Class

Kristi C. & Meredith R.

Creative, Feel-Good, Connection, Playful

Nov 25, 2021

Girl Time Flow

Kristi C. & Meredith R.

Back Pain, Neutral Spine, Fluidity, Awareness, No Box

Mar 11, 2020

Back Care Reformer

Kristi C. & Meredith R.

Girl Time, Creative, Playful, Fun

Nov 18, 2019

Play on the Reformer

Kristi C. & Meredith R.

Flow, Play, Explore, Girl Time

Girl Time, Connections, Space, Ease

Mar 21, 2019

Reformer for Creating Space

Meredith R. & Kristi C.

Unilateral Work, Fun, Creative, Deliberate, Girl Time

Dec 08, 2016

Unilateral Combinations

Kristi C. & Meredith R.

Girl Time, Advanced, Fluid, Strengthening

Mar 04, 2017

Rhythm of Movement

Kristi C. & Meredith R.

Find a different take on the exercises you already know in this Reformer/Tower workout with Kristi Cooper and Meredith Rogers.

Nov 15, 2016

Creative Reformer w/Tower

Meredith R. & Kristi C.

Advanced

35 min

BASI Pilates®

Reformer w/Tower (No Box)

Oppositional Movement, Informative, Fun, Lengthening, Girl Time

Jul 20, 2016

Reformer to Unwind

"You can do three of anything," is the theme for this Reformer workout with Meredith Rogers!

Apr 16, 2016

Reformer in Threes

You will do Meredith's favorite exercises in her Happy Birthday Reformer workout!

Mar 02, 2016

Meredith's Favorites

Get your heart pumping in this Jump Board Reformer class with Kristi Cooper and Meredith Rogers.

Mar 28, 2015

Heart Pumping Jump Board

Meredith R. & Kristi C.

You will have fun playing on the Reformer in this class with Kristi and Cooper and Meredith Rogers!

Mar 04, 2015

Create Power in your Body

Meredith R. & Kristi C.

Workout with Kristi and Meredith! This is a filmed version of their weekly workout. Follow...

Jan 03, 2013

BASI Reformer Flow

Meredith R. & Kristi C.

Find out what happens when you work one side at a time in this Reformer workout with Meredith Rogers.

May 04, 2015

Unilateral Reformer

Meredith Rogers invites you to find your inner peace while you work on control and balance...

Jan 19, 2015

Control & Balance Challenge

Looking for an advanced flowing Reformer workout that will challenge your strength, contro...

Jun 21, 2014

Advanced Flowing Reformer

Meredith Rogers teaches a balanced Reformer workout that evenly employs all sides of the body.

Dec 15, 2013

Balanced Reformer

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	Adriana M

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Adriana M

1 person likes this.

Funny how I have being following these workouts before knowing they were going to become a "girl time" playlist. Friendship Is the best repertoire! Love you girls and and love all the things you have add to my pilates practise. Thanks

8 years ago

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Girl Time with Kristi and Meri

Reformer Classes

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