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Pilates with Meri Rogers


Fitness Ball Workouts

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Balance, Energetic, Whole-Body

May 30, 2018
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Quick Energetic Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Make each movement count in this Mat workout with Meredith Rogers.

Jul 28, 2016
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Mat on the Ball
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Creative, Sculpting, Challenging, Detailed

Apr 06, 2017
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Fitness Ball Burn
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Meredith Rogers teaches this Mat workout for those who love the Fitness Ball.

Nov 06, 2014
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Fitness Ball Fun
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Meredith incorporates the Fitness Ball throughout the entirety of this creative total-body Mat workout.

Jun 29, 2014
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Total Body Fitness Ball Mat
Meredith Rogers
Advanced
40 min
BASI Pilates®
Mat
Meredith teaches a Mat workout with the Fitness Ball to challenge your balance and your ra...

Jul 16, 2013
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Fitness Ball Challenge
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Work your whole body in 30 minutes with this fun stability class taught by Meredith.

Nov 05, 2012
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Full-Body Exploration
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat

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