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Videos

Lisa Hubbard guides you through a Tower workout with clear directions and cues.
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Creative Tower Flow
Lisa Hubbard
Intermediate
35 min
BASI Pilates®
Tower
Kevin Bowen has returned to teach a Mat Class for men.
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Mat for Men
Kevin Bowen
Intermediate
45 min
Core Dynamics® Pilates
Mat
Workshop $49
In this workshop designed for the newer instructor, Julian gives Melissa her first Pilates workout using the Cadillac, Arm Chair, and Reformer.
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Client's 1st Equipment Session
Julian Littleford
Suitable for all
45 min
Julian Littleford Pilates
Mixed Equipment
Elizabeth Larkam teaches a Fascia-oriented training program on the Reformer.
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Fascia-Oriented Training
Elizabeth Larkam
Intermediate
85 min
Elizabeth Larkam Pilates
Reformer w/Box
Kristi Cooper teaches a Mat Workout that gives you a good balance between flexion and extension.
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Flexion and Extension Mat
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
In Lisa's Reformer workout, she challenges you by adding a Pilates Arc to some of the exercises.
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Pilates Arc on the Reformer
Lisa Hubbard
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Tracey Mallett is back with another Booty Barre™ workout!
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Booty Barre™ Express
Tracey Mallett
Advanced
35 min
BASI Pilates®
No Apparatus
Niedra takes you through several pieces of equipment in this unique workout.
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Creative Mixed Equipment
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mixed Equipment
Identify your good habits as we practice the intermediate Mat exercises paying close attention to our weight distribution while we move.
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Identifying your Habits
Brett Howard
Intermediate
55 min
The New York Pilates Studio®
Mat
When PA member Heikki Lempiäinen emailed us to say he was traveling all the way from Helsi...
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Reformer with Heikki
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Brett Howard shares a "super advanced" Mat class as taught to him by Romana herself.
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Romana's Advanced Mat
Brett Howard
Advanced
75 min
The New York Pilates Studio®
Mat
Madeline Black is back to teach a Reformer workout that immediately activates your internal core.
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Activate your Internal Core
Madeline Black
Intermediate
40 min
Madeline Black Pilates
Reformer w/Box
Workshop $49
In this workshop, Kathryn Ross-Nash teaches variations on the Reformer that will set your clients up for success.
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Reformer Variations
Kathryn Ross-Nash
Suitable for all
1 hr 15 min
Romana's Pilates®
Reformer w/Box
Niedra teaches a Reformer class that gives you a great balance between strengthening and stretching.
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Strengthen and Stretch
Niedra Gabriel
Advanced
60 min
The Pilates Guild
Reformer w/Box
Amy Cady is back with a flowing Mat class that will keep you moving.
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Seamless Mat Flow
Amy Cady
Intermediate
35 min
Center for Women's Fitness
Mat
If you are looking for an athletic Reformer class, this is the class for you!
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Athletic Reformer Flow
Courtney Miller
Advanced
35 min
STOTT PILATES®
Reformer w/Box
Meredith teaches a Mat class that uses weights the entire time to change up your regular Mat routine.
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Hand Weight Challenge
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Elizabeth Larkam shows how to use your control to dance on the BOSU®.
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BOSU® Dance
Elizabeth Larkam
Beginner
10 min
Elizabeth Larkam Pilates
Mat
Elizabeth Larkam teaches a Mat class on the BOSU® that will challenge your core in a new way.
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Pilates with the BOSU®
Elizabeth Larkam
Beginner
65 min
Elizabeth Larkam Pilates
Mat
Erika gives a wonderful explanation of senescence and why it is important to stay active.
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Working with Active Agers
Erika Quest
Suitable for all
15 min
Balanced Body
Mat
Erika teaches a workout that focuses on being strong and long. On the Wunda Chair, she add...
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Strong and Long Flow
Erika Quest
Intermediate
35 min
Balanced Body
Mixed Equipment
If you are a beginner or you are coming back from an injury, Amy's class will help teach you the basics you need to work on any piece of equipment.
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Return from Injury
Amy Havens
Beginner
30 min
Pilates Conservatory®
Ladder Barrel
Niedra teaches a class on the Wunda Chair which will make your body feel longer and stronger when you're finished.
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Fire Up your Powerhouse
Niedra Gabriel
Intermediate
35 min
The Pilates Guild
Wunda Chair
Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.
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Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
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