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Videos

Join visiting instructor Tash Barnard from South Africa for this well-structured BASI-init...
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Cadillac & Foam Roller Flow
Tash Barnard
Intermediate
35 min
BASI Pilates®
Cadillac
Distinguished instructor Kathy Corey takes some of the traditional Mat work exercises and ...
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Mat on the Spine Corrector
Kathy Corey
Advanced
55 min
Kathy Corey Pilates
Spine Corrector
A Spine Corrector class has never felt so good. Distinguished instructor Michael King teac...
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Fluid Spine Corrector
Michael King
Intermediate
30 min
Michael King Pilates
Spine Corrector
In this Cadillac workout, Amy takes you through some familiar Roll Back exercises with sli...
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Eclectic-Style Cadillac
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Cadillac
Workshop $99
Advanced Concepts: Stability, Support and Power The hips provide the power in all activi...
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Hip Connections
Madeline Black
Suitable for all
2 hr 40 min
Madeline Black Pilates
Workshop
If you need/want a good workout but don't have much time, this may be the perfect class fo...
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Quick Mat Flow
Monica Wilson
Advanced
20 min
Romana's Pilates®
Mat
Monica teaches she learned directly from Romana in this short arm workout. As usual, Moni...
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Additional Arms
Monica Wilson
Advanced
15 min
Romana's Pilates®
Mat
Kathy Corey is back with her Reformer Core Flow Challenge. She effortlessly teaches you a ...
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Reformer Core Flow Challenge
Kathy Corey
Advanced
50 min
Kathy Corey Pilates
Reformer w/Box
This is a 7-minute wake-up to the body after you've been sitting at the computer or just n...
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Quick Full-Body Wake-Up
Kristi Cooper
Beginner
10 min
BASI Pilates®
Mat
In this Jump Board workout, Amy introduces jumps in first and third positions and brings i...
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Jump Board Cardio Burst
Amy Havens
Advanced
20 min
Pilates Conservatory®
Reformer w/Box
Michael King teaches a class on Reformer sequencing. Once you have a solid foundation in ...
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Reformer Sequencing
Michael King
Advanced
30 min
Michael King Pilates
Mixed Equipment
Tracey Mallett is back with all her energy and enthusiasm teaching Booty Barre™ Basics. T...
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Booty Barre™ Basics
Tracey Mallett
Intermediate
35 min
BASI Pilates®
No Apparatus
Free Workshop
Distinguished instructor Rael Isacowitz brings his enthusiasm and experience to you in thi...
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Back Care Essentials
Rael Isacowitz
Suitable for all
1 hr 30 min
BASI Pilates®
Mixed Equipment
Tracey Mallett is back with all her enthusiasm and creativity teaching a Reformer Jump Boa...
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Reformer Jump Flow
Tracey Mallett
Advanced
50 min
BASI Pilates®
Reformer w/Box
Come ready to move! Master Teacher Rael Isacowitz shares his famous Marathon Mat Class wit...
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Marathon Mat
Rael Isacowitz
Advanced
2 hr
BASI Pilates®
Mat
You asked for it! Lisa is back with another Rhythm Pilates® workout but this time even th...
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Rhythm Pilates®
Lisa Hubbard
Intermediate
30 min
BASI Pilates®
Mat
Lisa is back with her inspired and fun Rhythm Pilates® Workout. Rhythm Pilates® takes trad...
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Rhythm Pilates® Breakdown
Lisa Hubbard
Intermediate
65 min
BASI Pilates®
Mat
Enjoy a high intermediate level Reformer Class with Niedra as she guides you through a cl...
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Traditional Reformer
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Reformer w/Box
This "super" advanced Mat class has it all! Focus on flow, rhythm, and dynamics and the m...
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Flow, Rhythm, and Dynamics
Niedra Gabriel
Advanced
55 min
The Pilates Guild
Mat
Gil Hedley has created the word "somanaut" to describe those who explore the inner space o...
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Gil Hedley
Gil Hedley
Suitable for all
2 hr
Somanautics Workshops, Inc.
Discussion
Follow the BASI block system through a warm-up on the Box, Foot Work, Knee Stretch Series ...
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BASI Reformer Flow
Kristi Cooper
Advanced
40 min
BASI Pilates®
Reformer w/Box
Madeline takes us through a sophisticated Footwork class using simple tools for assistance...
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Therapeutic Footwork
Madeline Black
Beginner
30 min
Madeline Black Pilates
Mat
Amy offers a high intermediate/advanced level Reformer workout and assumes you have a work...
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Advanced Reformer Flow
Amy Havens
Advanced
50 min
Pilates Conservatory®
Reformer w/Box
Go deeper into your body using the Overball for help. Meredith encourages the students to ...
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Deep Mat Connection
Meredith Rogers
Advanced
55 min
BASI Pilates®
Mat
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