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Adrianne Crawford

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

942 videos, 21 programs found for:

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"Reformer"

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Videos

Muscle Focus: Abdominals. Objective: Stabilizing the powerhouse and strengthening the abdominals.

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Coordination

Muscle Focus: Abdominals, inner thighs, and the backs of the legs. Objective: Stabilizing the powerhouse and strengthening the abdominals.

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Legs In Straps

Sarah Bertucelli

Niedra Gabriel shows us that healthy bodies can start Pilates at any age!

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Healthy at Any Age

The Pilates Guild

Flow with Monica Wilson in this advanced Reformer workout.

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Poetry in Motion Flow

Romana's Pilates®

Kelli Burkhalter Hutchins wastes no time in this fast-paced Refomer workout.

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Fast-Paced Reformer

The Pilates Center

Hip mobility and release are the focus of this Reformer workout with Nagi Takahashi.

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Hip Mobility and Release

Ed Botha doesn't waste any time and goes straight in to full body work in this challenging Reformer workout.

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Full-Body Challenge

You will improve your technique in this Reformer workout with Blossom Leilani Crawford.

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Improve your Technique

Blossom Crawford Pilates

Sally Anderson teaches this Reformer while playfully encouraging you to work hard and with precision during each of the exercises.

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Clear and Calm Reformer

Michael King's Reformer workout is perfect if you are looking for balance in your body.

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Balance in your Body

Michael King Pilates

Blossom Leilani Crawford's playful personality will keep you laughing while you are working hard in this challenging Reformer workout.

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Playful and Challenging Flow

Blossom Crawford Pilates

Your mind will work just as hard as your body in this Reformer workout with Troy McCarty.

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Creative Reformer Variations

Perfect your movement quality with Troy McCarty in this Reformer workout.

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Imagery-Focused Reformer

Tracey Mallett is back with a fun Reformer workout to test your balance!

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Stabilizing Reformer

You will feel strong and long after this Reformer workout with Meredith.

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Strong and Long Reformer

Meredith Rogers

Muscle Focus: Abdominals. Objective: Spinal articulation and strengthening the abdominals.

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Short Spine Massage

Sarah Bertucelli

You get three classes in one with this Mixed Equipment workout with Rael Isacowitz!

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Three in One Flow

Mixed Equipment

Find your "tremor of truth" in this Reformer workout with Cathleen Murakami.

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Tremor of Truth

Cathleen Murakami

Synergy Systems®

Jonathan Oldham teaches a safe and effective Reformer workout for "Grown Ups."

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Safe and Effective Reformer

Jonathan Oldham

Fletcher Pilates®

Focus on postural connections and maintaining a connection through the glutes and thighs in this Reformer workout taught by Karen Sanzo.

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Postural Connections

Pilates Unlimited

If you're looking for a flowing, advanced Reformer workout, try this class with Adrianne Crawford.

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Advanced Reformer Flow

Adrianne Crawford

Romana's Pilates®

Feel Rael Isacowitz' wonderful energy and enthusiasm for Pilates in this Reformer workout created using the BASI Pilates® block system.

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BASI Pilates® Block System

In this Reformer workout with Susan Salk, the focus is on maintaining the integrity of the torso and stabilization.

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Integrity of the Torso

Fletcher Pilates®

Delve into the basics of the traditional intermediate Reformer exercises with MeJo Wiggin.

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Progressing to Intermediate

Romana's Pilates®

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