2,259 videos, 40 programs found for:

Videos

Amy teaches a Reformer class that works on finding a stretch in the center of the body.
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Stretch in the Body Center
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Reformer w/Box
Anthony Lett teaches a Stretch class under the belief that Joseph Pilates wanted to spread the doctrine of tension and relaxation in Pilates.
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Office Seated Stretch
Anthony Lett
Beginner
35 min
Innovations in Pilates
No Apparatus
Workshop $69
Michele Larsson teaches you how to accommodate more people into each hour at your studio in order to maximize your earning potential.
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Maximize Your Studio
Michele Larsson
Suitable for all
110 min
Core Dynamics® Pilates
Mixed Equipment
Meredith Rogers teaches a total body Wunda Chair workout that finds control in the center while efficiently working your legs, arms, and core.
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Total Body Wunda Chair
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Wunda Chair
Amy Havens teaches a Pilates Arc workout designed to help the body gain "an inch" of height by opening up the hips and the spine.
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Lengthening Pilates Arc
Amy Havens
Beginner
30 min
Pilates Conservatory®
Spine Corrector
Shelly Power joins Pilates Anytime with a Reformer workout that will make you aware of your body positions.
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Body Position Awareness
Shelly Power
Intermediate
40 min
Polestar Pilates®
Reformer w/Box
Niedra teaches Monica in a Cadillac workout that will lengthen your body and make you feel great.
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Feel-Good Cadillac
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mixed Equipment
Your back will feel good after this Pilates Arc workout with Lisa Hubbard.
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Feel-Good Pilates Arc
Lisa Hubbard
Beginner
20 min
BASI Pilates®
Spine Corrector
Amy teaches a Reformer workout using many variations of traditional exercises.
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Creative Reformer Variations
Amy Havens
Intermediate
65 min
Pilates Conservatory®
Reformer w/Box
Deborah Lessen teaches the exercises that Carola Trier taught her when she was a student and teacher at Carola's studio.
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Cadillac Methods
Deborah Lessen
Advanced
15 min
Pilates History
Cadillac
You can use Madeline's Mat Workout for Scoliosis to see how you can work your body into better alignment.
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Mat for Scoliosis
Madeline Black
Beginner
65 min
Madeline Black Pilates
Mat
You will work your entire body in this detailed Wunda Chair workout with Amy Taylor Alpers.
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Grounding Wunda Chair
Amy Taylor Alpers
Intermediate
50 min
The Pilates Center
Wunda Chair
You can deepen your understanding of the concepts from Wendy's classes in this Mat workout.
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Core Coordination Mat
Wendy L.
Intermediate
30 min
3Core Connections®
Mat
Anthony Lett is back with a Stretch class designed for Tennis players.
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Stretches for Tennis
Anthony Lett
Beginner
45 min
Innovations in Pilates
Mixed Equipment
Amy Taylor Alpers teaches a lovely, stress-relieving Cadillac workout that will feel amazing on your body.
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Stress-Relieving Cadillac
Amy Taylor Alpers
Intermediate
40 min
The Pilates Center
Cadillac
Wendy LeBlanc-Arbuckle teaches a flow sequence she calls the Fascial Dog Series.
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Fascial Dog Series
Wendy L.
Intermediate
30 min
3Core Connections®
No Apparatus
Sharon Gallagher-Rivera is back with a challenging Wunda Chair workout.
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Grounding Feet and Pelvis
Sharon G.
Advanced
60 min
Pilates Education Lab
Wunda Chair
Risa Sheppard teaches a Mat workout that she used to do at Ron FLetcher's studio in the 70's.
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Fletcher-Inspired Mat
Risa Sheppard
Intermediate
50 min
Sheppard Method
Mat
Meredith teaches a simple class that works your entire body.
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Quick Full-Body Reformer
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Wendy LeBlanc-Arbuckle teaches a Reformer workout where you can explore the Reformer flow and work on getting in touch with the genius of your body.
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Create Space in the Body
Wendy L.
Intermediate
40 min
3Core Connections®
Reformer w/Box
You will improve your posture after taking this Mat class with Amy. She works the upper ba...
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Mat for Posture
Amy Havens
Beginner
40 min
Pilates Conservatory®
Mat
Niedra teaches a workout on the Spine Corrector inspired by the Mat work. She shows you h...
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Mat on the Spine Corrector
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Spine Corrector
Kyria Sabin teaches a Fletcher Pilates Towel workout that will open your chest and bring a...
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Fletcher Towel Work®
Kyria Sabin
Intermediate
35 min
Fletcher Pilates®
Mat
Meredith works your full body in her free-flowing Reformer class. She uses the Baby Arc t...
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Free-Flowing Reformer
Meredith Rogers
Advanced
55 min
BASI Pilates®
Reformer w/Box
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