Description
Join Lesley Logan for a full-body, fast-paced workout designed to prepare your body and mind for the challenging Snake exercise. Throughout the class, Lesley provides valuable nuggets of information to help you build a strong arm and back connection, ensuring you feel confident and strong. By incorporating creative and strong sequencing, you will develop a solid foundation in the fundamentals, making the complex Snake exercise totally obtainable.
What You'll Need: Reformer w/Box, Dowel
About This Video
Oct 16, 2024
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Reformer Workouts: Advanced Classes
Mention
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Lesley Logan (Teacher) |
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Beverly L |
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Laura L. |
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Lisa U |
Comments
Skip to Latest
Such an important class, clear explanations and great build up to the “tremulous” snake. Thank you Leslie!
17 hrs ago
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