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Join Dane Sorensen for an engaging strength and mobility class that combines the use of sliders and light dumbbells for a full-body workout.

Oct 24, 2024
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Discs - Strength
Dane Sorensen
Intermediate
30 min
The Speir Movement
Mat
Join Dane Sorensen for an invigorating Strength & Mobility class that infuses Pilates work with standing balance exercises to support better posture.

Oct 10, 2024
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Total Body - Strength
Dane Sorensen
Intermediate
30 min
The Speir Movement
Mat
Join Misty Lynne for a strong and fluid Advanced Mat workout.

Sep 16, 2024
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Mighty Mat
Misty Lynne Cauthen
Advanced
35 min
Balanced Body
Mat
Join Lesley Logan for an 18-minute quick and sweaty traditional Mat workout.

Sep 12, 2024
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Extension-Focused Mat
Lesley Logan
Advanced
20 min
Jay Grimes
Mat
Join Dane Sorensen for an energizing and playful Mat class that will challenge both your body and mind.

Sep 10, 2024
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Arms & Abs Mat
Dane Sorensen
Intermediate
25 min
The Speir Movement
Mat
It's Leg Day with Shantani Moore!

Sep 05, 2024
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Lower Body Strength
Shantani Moore
Intermediate
35 min
Non Pilates
Mat
Join Ilaria Cavagna for a 30-minute Magic Circle Mat flow that will invigorate your Pilates practice.

Sep 02, 2024
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Core with Magic Circle 2.0
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Join Ilaria Cavagna for a quick 10-minute Pilates class where you will explore 4 creative ways to use a Magic Circle.

Sep 02, 2024
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4 Ways to Use a Magic Circle
Ilaria Cavagna
Intermediate
10 min
Romana's Pilates®
Mat
Join Shantani Moore for a strength and mobility class that invites you to be proud of yourself for showing up and trying something new.

Aug 29, 2024
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Upper Body Strength
Shantani Moore
Intermediate
30 min
Non Pilates
Mat
Join Shantani Moore for an invigorating strength and mobility class that will leave you feeling energized and strong.

Aug 22, 2024
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Total Body Strength
Shantani Moore
Intermediate
30 min
Non Pilates
Mat
Join Tracey Mallett in this dynamic, 30-minute Pilates class that's sure to fly by!

Aug 12, 2024
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Energizing Athletic Mat
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Join Ilaria Cavagna for a Mat class that addresses the common issue of forward head posture caused by modern technology use.

Aug 01, 2024
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The Neck Class
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Jamie Isaac leads the way through a class that is akin to a 5-course meal, focusing on your entire body.

Jul 25, 2024
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Full Body Strengthen & Tone
Jamie Isaac
Advanced
30 min
Peak Pilates
Mat
Amy Havens invites you to a whole-body Magic Circle class, with a special emphasis on midline muscles such as the obliques and adductors.

Jul 23, 2024
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Magic Circle Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Join Jamie Isaac in this Strength & Mobility class that emphasizes the quality of movement and engages your entire body.

Jul 11, 2024
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Twist & Tone
Jamie Isaac
Advanced
30 min
Peak Pilates
Mat
Get ready for a fiery, slow-burn Mat class by Meredith Rogers and Kristi Cooper that will challenge your core strength and stability.

Jul 04, 2024
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Playful, Overball Mat
Kristi C. & Meredith R.
Intermediate
30 min
BASI Pilates®
Mat
Join Sarah Bertucelli for a 20-minute Pilates class where you will discover creative ways to use the foam roller.

Jun 26, 2024
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Creative Foam Roller Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Join Laura Hanlon for a straightforward Overball Pilates class that focuses on opening up your back and spine, while also igniting your core.

Jun 17, 2024
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Ignite Your Core Overball
Laura Hanlon
Intermediate
45 min
Studio du Corps
Mat
Laura Hanlon demonstrates how to use props such as the Magic Circle, Hand Weights, and Overball to support and challenge the body during exercises.

Jun 17, 2024
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Incorporating Props
Laura Hanlon
Tutorial
15 min
Studio du Corps
Mat
Help prepare your body for a positive birthing experience in this Mat class by Claire Sparrow.

May 16, 2024
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Prenatal Pelvic Floor Mat
Claire Sparrow
Beginner
35 min
Polestar Pilates®
Mat
In this Mat class, Jo Bezzina focuses on the concept of push-pull to deepen connections in your arms and legs.

May 13, 2024
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Strong & Aligned
Jo Bezzina
Intermediate
30 min
Polestar Pilates®
Mat
In this Mat class with Jo Bezzina, you'll dive straight into work that explores the dynamics of expansion and contraction.

May 13, 2024
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Stretch & Strengthen
Jo Bezzina
Intermediate
30 min
Polestar Pilates®
Mat
Grab your hand weights and jump in with Meredith Rogers for a quick 20-minute Mat flow.

Apr 08, 2024
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20-Minute Intermediate Mat
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Mat
Join Tracey Mallett for a focused and efficient Mat workout that will test your control, precision, and coordination.

Apr 02, 2024
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Quick Sculpting Mat
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
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