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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This energizing flow focuses on working all the muscles of the back body through progressively layering into more challenging variations.

Dec 05, 2024
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Back Extension Flow
Maria Leone
Intermediate
5 min
The Bodyline Method
Reformer w/Box
Introduction, Revival Challenge, Self Practice

Apr 02, 2018
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The Revival Challenge
Monica Wilson
Introduction
1 min
Non Pilates
Introduction
This flow aims to warm up the body from a standing position, focusing on lengthening and awakening the hamstrings, and opening the spine.

Jan 02, 2025
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Standing Warm Up
Maria Leone
Intermediate
5 min
The Bodyline Method
Reformer (No Box)
Tribute to Mari Winsor

Apr 26, 2020
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In Memoriam - Mari Winsor
Pilates Anytime
Special
1 min
Non Pilates
Special
Pelvic Floor Dysfunction, Awareness, Discussion

Mar 18, 2019
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Pelvic Floor Series
Christi Idavoy
Introduction
1 min
Non Pilates
Introduction
Brent Anderson asks the question "what makes Pilates successful in returning people to life?"

Feb 26, 2014
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Movement Equals Happiness
Brent Anderson
Special
5 min
Non Pilates
Special
In this tutorial, Karen demonstrates appropriate propping and support for your head.

Nov 01, 2013
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Where's your Head?
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Mat
In this quick introduction, Brent Anderson presents Juan Nieto and his workshop, Runity.

Jul 29, 2016
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Polestar Running
Brent Anderson
Introduction
1 min
Non Pilates
Introduction
Kara Wily explains why ballet turnout is important and how you can use it to become a stronger dancer.

Jan 15, 2017
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Work Your Ballet Turnout
Kara Wily
Introduction
2 min
Non Pilates
Introduction
Break Down, Progression, Technique, Advanced

Sep 24, 2017
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Breaking Down Breast Stroke
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer w/Box
Swan Prep, Technique, Breakdown, Exercise, Reformer

May 22, 2020
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Swan Prep
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Reformer w/Box
This dynamic flow focuses on generating heat in the hamstrings and glutes while exploring spinal movement from neutral to articulation.

Jan 02, 2025
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Bridge Flow
Maria Leone
Intermediate
5 min
The Bodyline Method
Reformer (No Box)
Advanced, Jack Knife, Control, Strength

Jul 13, 2017
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Cadillac Jack Knife Series
Adrianne Crawford
Tutorial
2 min
Romana's Pilates®
Cadillac
Postnatal, Diastasis Recti, C-Section Recovery

Jun 30, 2019
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Diastasis Recti Evaluation
Georgia Burns
Tutorial
4 min
Body Harmonics Pilates
Tutorial
Beginners, Advice, Home Workouts

Jul 08, 2017
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Am I Doing it Right?
Amy Havens
Tutorial
3 min
Non Pilates
Tutorial
Advanced, Technique, Breakdown, Variations

Jan 06, 2019
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Tendon Stretch
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer (No Box)
Tips for Success, What You'll Need

Apr 02, 2018
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Tips For Success
Monica Wilson
Introduction
2 min
Non Pilates
Introduction
Technique, Arms, Strong, Dynamic, Breathing

Jun 15, 2018
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Wilted Arms vs. Active Arms
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Tutorial
In this tutorial, Rebekah Rostein shows us how we can minimize neck strain to get the most out of each exercise.

Sep 28, 2014
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Cervical Nod
Rebekah Rotstein
Tutorial
5 min
Kane School
Mat
Introduction, Spring to Life Challenge

May 06, 2017
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Spring to Life Challenge
Kristi Cooper
Introduction
1 min
Non Pilates
Introduction
Learn Ron's Clock from Ron himself.

Oct 09, 2013
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Ron's Clock by Ron
Ron Fletcher
Tutorial
3 min
Pilates History
Tutorial
Pilates requires you to bear weight into your arms throughout the repertoire so we asked K...

Jun 23, 2012
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Weight Bearing Progression
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Ladder Barrel
Pilates Teachers, Inspiration, Business, Studio Owners

Sep 04, 2019
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Becoming: Secrets to Thrive
Niedra Gabriel
Introduction
1 min
The Pilates Guild
Introduction
What happens when the Pilates instructor needs to become the patient? In this inspiring JO...

Jan 05, 2015
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Relax and Let Go
Debora Kolwey
Special
5 min
Non Pilates
Special
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