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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Janet shares how it helped he regain her sense of self after her diagnosis of breast cancer.

Jan 26, 2016
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Breast Cancer and Pilates
Kathy Corey
Special
5 min
Non Pilates
Special
Join Melissa Connolly for a rejuvenating Postnatal Reformer class for those who have been cleared to exercise and already have Pilates experience.

Dec 11, 2024
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Postnatal Reformer
Melissa Connolly
Beginner
45 min
Julian Littleford Pilates
Reformer w/Box
Meri Rogers presents a joyful Holiday-themed Mat class suitable for all levels, incorporating a Theraband to enhance the festive Pilates experience.

Dec 25, 2024
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Meri Christmas Mat
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
Challenge, Creative, Adventure, Traditional

Dec 26, 2021
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Day 8: I am Playful
Kira Lamb
Advanced
35 min
The New York Pilates Studio®
Mat
Learn Ron's Clock for breath control and increasing lung capacity with Kyria.

Oct 09, 2013
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Ron's Clock
Kyria Sabin
Tutorial
3 min
Fletcher Pilates®
Tutorial
Healthy Habits, Tips

Jun 21, 2022
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Tips for Maintaining Habits
Courtney Miller
Special
1 min
Non Pilates
Special
Learn how to sit with more ease in this quick tutorial by Tom McCook.

Sep 07, 2023
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Sitting Better Tips
Tom McCook
Tutorial
5 min
Balanced Body
Tutorial
You will build support from the ground up in this mindful Mat class by Allie Greene.

Dec 01, 2022
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Embody Your Breath
Allie Greene
Beginner
30 min
STOTT PILATES®
Mat
New
Join Tash Barnard for an advanced and challenging EXO chair session that focuses on alignment, posture, and creative combinations of exercises.

Jan 02, 2025
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Athletic EXO Chair
Tash Barnard
Advanced
25 min
BASI Pilates®
EXO Chair
Pilates History, Pilates Legacy Project, Joseph Pilates' Birthday, Celebration

Dec 09, 2017
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The Legacy Tree
Pilates Anytime
Special
4 min
Non Pilates
Special
Fascia, Release, Relief, Self-Care, Adductors

Aug 13, 2021
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Inner Thigh Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Introduction, Beginner, Pilates for Men

Feb 01, 2021
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Working with the Average Joe
Kathryn Ross-Nash
Introduction
1 min
Non Pilates
Introduction
Zola Williams leads a rejuvenating postnatal Mat class that incorporates the Magic Circle to enhance your Pilates practice.

Nov 14, 2024
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Postnatal Mat - Magic Circle
Zola Williams
Intermediate
35 min
Equinox Pilates
Mat
This flow focuses on strengthening postural muscles and enhancing shoulder stability through seated arm exercises in the cross-legged position.

Dec 05, 2024
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Seated Arm Work Series
Tracey Mallett
Intermediate
10 min
BASI Pilates®
Reformer (No Box)
Lesley Logan walks you through the Long Stretch Series.

Dec 12, 2024
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Long Stretch Series
Lesley Logan
Tutorial
5 min
Jay Grimes
Reformer (No Box)
Join Jo Bezzina on a 5-Day Pilates Mat Challenge designed to invigorate your body and deepen your technique.

May 06, 2024
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Go Beyond Challenge Intro
Jo Bezzina
Introduction
1 min
Non Pilates
Mat
Mat, Intermediate, Inner Animal, Technique

Apr 14, 2021
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Explore Your Inner Cheetah
Amy Taylor Alpers
Intermediate
50 min
The Pilates Center
Mat
Introduction, What to Expect, Beginners, Foundations, Reformer

Nov 01, 2019
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Foundational Reformer Series
Kathryn Ross-Nash
Introduction
1 min
Romana's Pilates®
Introduction
Webinar, Business, Pilates Professionals, Seniors

Jun 02, 2020
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Teaching Seniors
Amy H. & Sherri B.
Discussion
65 min
Non Pilates
Discussion
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
Pilates Teacher, Breakdown, Preparation

Dec 02, 2019
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First Class Summary
Meredith Rogers
Special
2 min
BASI Pilates®
Special
Technique, Traditional, Strength

Apr 02, 2018
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Day 17: Working with Springs
Monica Wilson
Advanced
55 min
Romana's Pilates®
Reformer w/Box
If you work from home or sit at a desk all day, then this desk relief flow by Cathleen Murakami is perfect for you.

Mar 21, 2023
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Desk Relief Flow
Cathleen Murakami
Beginner
45 min
Synergy Systems®
No Apparatus
Look at the position of the shoulder blade during the Roll Down phase of the Roll Up in this quick tutorial by Karen Sanzo.

Aug 03, 2023
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Roll Down Scapular Position
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Mat
3,817-3,840 of 4,137
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