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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Technique, Hips, Stability, Freedom

Jul 15, 2018
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Move Your Hips
Dana Santi
Tutorial
15 min
Romana's Pilates®
Mat
Squats, Primal Movements, Functional, Release

Dec 24, 2017
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Squats Continued
Rebekah Rotstein
Tutorial
10 min
Kane School
Tutorial
Precise, Informative, Dancers, Turnout

Nov 19, 2017
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The Angles of Turnout
Kara Wily
Tutorial
10 min
Romana's Pilates®
Tutorial
Anatomy, Pelvis, Alignment, Awareness

Aug 13, 2017
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Cueing from the Pelvis
Pat Guyton
Tutorial
30 min
Pilates Conservatory®
Mixed Equipment
Strengthening, Mobilizing, Creative, Freedom, Space

Jun 24, 2017
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Spine Corrector Variations
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Spine Corrector
Balance, Standing, Glutes, Legs

Jun 21, 2017
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Balance is Key
Amy Havens
Intermediate
25 min
Pilates Conservatory®
No Apparatus
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Technique, Detailed, Therapeutic, Hip Replacement, Recovery

Mar 15, 2017
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Hip Mobilizing Reformer
Niedra Gabriel
Intermediate
50 min
The Pilates Guild
Reformer w/Box
Learn how you can incorporate Squats into your practice with this clear, informative tutorial by Rebekah Rotstein.

Feb 12, 2017
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How to Squat
Rebekah Rotstein
Tutorial
20 min
Kane School
Tutorial
Turn off your hip flexors in this Mixed Equipment workout with Monica Wilson.

Feb 04, 2017
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Powerhouse Activation
Monica Wilson
Intermediate
85 min
Romana's Pilates®
Mixed Equipment
In this tutorial, you will tie together all of the concepts from Kara Wily's series, Work Your Ballet Turnout.

Jan 29, 2017
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Put It All together
Kara Wily
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
This tutorial with Kara Wily focuses on the placement of the trunk while you are working your turnout so you can use them together during movement.

Jan 22, 2017
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Add the Lift in Your Center
Kara Wily
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
If you are a dancer looking to improve your turnout for your ballet work, then this tutorial by Kara Wily is perfect for you.

Jan 15, 2017
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Know Your Placement
Kara Wily
Tutorial
50 min
Romana's Pilates®
Mixed Equipment
Learn new modifications for osteoporosis during side lying Mat exercises in this tutorial with Sherri Betz.

Dec 02, 2016
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Side Lying Mat Modifications
Sherri Betz
Tutorial
10 min
Polestar Pilates®
Mat
Here, Myriam Kane explores tools to address the 3 non-negotiables and elastic recoil of efficient movement to "Get Your (Powerful) Motor Runnin’!"

Oct 14, 2016
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Get Your Motor Runnin'
Myriam Kane
Tutorial
45 min
BASI Pilates®
Tutorial
Restore hydration in the tissue of your body with this therapeutic Mat workout with Niedra Gabriel.

Aug 17, 2016
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Therapeutic Mat Workout
Niedra Gabriel
Beginner
50 min
The Pilates Guild
Mat
See how you can use the power of your hips to get a deeper side bend in this tutorial with Debora Kolwey.

Jun 19, 2016
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The Side Line of the Body
Debora Kolwey
Tutorial
20 min
The Pilates Center
Mixed Equipment
Look at the differences in movement using the Leg Springs on the Mat and then on the Oov in this tutorial with Daniel Vladeta.

May 15, 2016
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No Oov Vs. Oov
Daniel Vladeta
Tutorial
4 min
Polestar Pilates®
Cadillac
Explore a concept called "integrating the hemispheres" in this Mat workout with Jenna Zaffino.

Jan 20, 2016
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Integrating the Hemispheres
Jenna Zaffino
Intermediate
50 min
Fletcher Pilates®
Mat
Play with challenging combinations in this Tower workout with Michael King and Malcolm Muirhead.

Dec 06, 2015
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Creative Tower Combinations
Michael K. & Malcolm M.
Advanced
70 min
Michael King Pilates
Tower
Learn tools to help you find the rotation in your hips in this tutorial with Diane Diefenderfer.

Sep 06, 2015
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Rotation from the Hips
Diane Diefenderfer
Tutorial
15 min
Studio du Corps
Reformer (No Box)
Your body will move more uniformly after taking this Reformer workout with Rachel Taylor Segel.

Jun 27, 2015
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Moving from the Hips
Rachel Taylor Segel
Beginner
30 min
The Pilates Center
Reformer w/Box
In this tutorial, Debora Kolwey shares a series of exercises you can do everyday.

Mar 22, 2015
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Weight Shift Exploration
Debora Kolwey
Tutorial
30 min
The Pilates Center
Mat
Jonathan Oldham takes on the big topic of Rotation in this informative tutorial.

Dec 12, 2014
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Rotation
Jonathan Oldham
Tutorial
10 min
Fletcher Pilates®
Mat
289-312 of 316
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