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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Sally Anderson introduces the simple tools and techniques found in her Calm and Centered classes.

Dec 13, 2022
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Introducing Calm & Centered
Sally Anderson
Tutorial
10 min
PilatesITC
Mat
Join Brent Anderson, Shelly Power, and Kristi Cooper as they celebrate 30 years of Polestar Pilates.

Nov 25, 2022
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30 Years of Polestar Pilates
Kristi C., Brent A. & Shelly P.
Discussion
65 min
Non Pilates
Discussion
Dive deeper with Sally Anderson on how to create more optional hydration through your whole body.

Nov 23, 2022
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Hydration Overview
Sally Anderson
Tutorial
20 min
PilatesITC
Mat
Sally Anderson introduces her PosturePlus programing and a variety of ways to incorporate the Spinal Arc in your practice.

Nov 03, 2022
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Introducing Posture Plus
Sally Anderson
Tutorial
20 min
PilatesITC
Mat
Join Lesley Logan in her new series that will help you build strength in your legs and glutes to support the rest of your body.

Nov 01, 2022
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Thass® Connection
Lesley Logan
Introduction
1 min
Non Pilates
Introduction
Let's bring energy, longevity, and a winning edge to all that you do!

Sep 12, 2022
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Ultimate Athletic Training
Jamie Isaac
Introduction
1 min
Peak Pilates
Introduction
Brooke Bowersock and Gia Calhoun discuss how to price your classes to ensure that you are creating revenue for your studio.

Aug 31, 2022
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How to Price Your Classes
Gia C. & Brooke B.
Discussion
40 min
Non Pilates
Discussion
Join Tom McCook and John Marston as they explore Body Wisdom and Active Aging

Aug 19, 2022
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Body Wisdom - Active Aging
Tom M. & John M.
Discussion
55 min
Non Pilates
Discussion
Let's invigorate your mind and body with the brilliance that is Pilates!

Aug 15, 2022
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Total Body Renewal
Laura Hanlon
Introduction
1 min
Studio du Corps
Introduction
Join Claire Sparrow in her series where she uses gentle movements to help you find the elasticity, dynamism, and strength in your pelvic floor.

Jul 21, 2022
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Pre-Pilates - Pelvic Health
Claire Sparrow
Introduction
1 min
Non Pilates
Introduction
Dr. Brent Anderson shares his insight that will help you make a decision when considering a total knee replacement.

Jul 07, 2022
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Knee Replacement Preparation
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Dr. Brent Anderson explains the purpose of pain so you can learn how to manage it when it is time for your recovery from a total knee replacement.

Jul 07, 2022
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Understanding Knee Pain
Brent Anderson
Discussion
25 min
Polestar Pilates®
Discussion
Dancers, Kids, Pointe Shoes, Technique

Jun 30, 2022
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Assessing Pointe Readiness
Sherri Betz
Tutorial
35 min
Polestar Pilates®
Reformer (No Box)
Healthy Habits, Tips

Jun 21, 2022
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Tips for Maintaining Habits
Courtney Miller
Special
1 min
Non Pilates
Special
Introduction, Circuit 3, Athletic

Jun 21, 2022
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Total Body Challenge
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Knee Pain, Surgery, Body Pathologies, Anatomy

Jun 17, 2022
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Do I Really Need Surgery?
Brent Anderson
Discussion
25 min
Polestar Pilates®
Discussion
Patience, Progressions, Springs

Jun 15, 2022
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Impatience Can Cause Injury
Karen Sanzo
Tutorial
20 min
Pilates Unlimited
Reformer w/Box
Finding your Flow, Introduction

Jun 07, 2022
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Finding Your Flow
Maria Leone
Introduction
1 min
Non Pilates
Introduction
Reformer Box, Moon Box, Level Changes, Fun

Jun 03, 2022
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Boxes with Benefits
Karen Sanzo
Tutorial
30 min
Pilates Unlimited
Mat
Knee Health, Injuries, Introduction

May 27, 2022
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Injured Knees and Recovery
Brent Anderson
Introduction
1 min
Non Pilates
Introduction
Body Pathologies, Knees, Kids, Teens, Health

May 27, 2022
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Age Related Knee Injuries
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Challenge, Playful, Glow, Head to Toe

May 23, 2022
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Pilates Hyped
Mychele Sims
Introduction
1 min
Equinox Pilates
Introduction
Fascia, Restorative, Flexibility

May 18, 2022
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Fascial Flexibility
Karen Sanzo
Tutorial
35 min
Pilates Unlimited
Mat
Posture, Osteoporosis, Body Pathologies, Kyphosis, Seniors

May 13, 2022
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Re-Measure Thoracic Kyphosis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Ped-O-Pul
241-264 of 919
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