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Topics

Topic	Last Commenter	Num Comments	Last Comment
Mat with Modifications - Adrianne Crawford - Class 201
	Mat with Modifications - Adrianne Crawford - Class 201	Kim P	4	13 years ago
Romana's Mat Flow - Adrianne Crawford - Class 213
	Romana's Mat Flow - Adrianne Crawford - Class 213	Debby C	3	13 years ago
Hip Placement Mat - Kristi Cooper - Class 326
	Hip Placement Mat - Kristi Cooper - Class 326	Frikkie P	8	14 years ago
Theraband Flow - Kristi Cooper - Class 337
	Theraband Flow - Kristi Cooper - Class 337	Vivi J	7	14 years ago
Holiday Mat Flow - Kristi Cooper - Class 356
	Holiday Mat Flow - Kristi Cooper - Class 356	Inma F	9	14 years ago
Slow and Intense Mat - Amy Havens - Class 327
	Slow and Intense Mat - Amy Havens - Class 327	Amy Havens	6	14 years ago
Additional Arms - Adrianne Crawford - Class 151
	Additional Arms - Adrianne Crawford - Class 151	Pele	1	14 years ago
Fun Mat Variations - Kristi Cooper - Class 348
	Fun Mat Variations - Kristi Cooper - Class 348	Helen B	2	14 years ago
Detailed Mat Flow - Kristi Cooper - Class 314
	Detailed Mat Flow - Kristi Cooper - Class 314	Kristi Cooper	4	14 years ago
Abdominal Mat Flow - Amy Havens - Class 307
	Abdominal Mat Flow - Amy Havens - Class 307	Amy Havens	11	14 years ago
Traditional Mat Flow - Adrianne Crawford - Class 219
	Traditional Mat Flow - Adrianne Crawford - Class 219	Adrianne Crawford	7	14 years ago
High-Energy Mat - Kristi Cooper - Class 43
	High-Energy Mat - Kristi Cooper - Class 43	Helen B	1	14 years ago
Mat to Prepare for Marathons - Amy Havens - Class 309
	Mat to Prepare for Marathons - Amy Havens - Class 309	Amy Havens	4	14 years ago
Stretch Out Strap® Mat - Amy Havens - Class 286
	Stretch Out Strap® Mat - Amy Havens - Class 286	Amy Havens	4	14 years ago
Push Up Variations - Kristi Cooper - Class 252
	Push Up Variations - Kristi Cooper - Class 252	Carolyn J	10	14 years ago
Balance Variations - Kristi Cooper - Class 285
	Balance Variations - Kristi Cooper - Class 285	Helen B	3	14 years ago
Methodical Mat - Kristi Cooper - Class 230
	Methodical Mat - Kristi Cooper - Class 230	Cindy C	6	14 years ago

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