Loved it ! Thank you very much.

I loved this so much!!!!!!! Thank you! 

Karin P, Lacey & Fiona M, Thank you you all for your inspiring and thoughtful feedback! I’m grateful that this class and approach lands well for you all!! Many thanks!👊🙏

Judith R & Lynn S, Thank you both very much, enjoy!!🙏

This is such a great intentional beginner workout. The one thing that would make it better would be to  have the printable exercise list.

The push up variation was super helpful _ 

Debi L & Elizabeth D, Thank you both for your comments! It's great to hear you enjoyed and like the variations!! Warm regards! 

Tom, as a retired studio-owner and instructor, I continue to practice Pilates daily.  This video was awesome.  Back to the basics, moving from the 'inside out' with smooth, clean and clear moves and cues.  THANK YOU! 

Janice M, Thank you for your feedback! I really appreciate your commitment to daily practice! Enjoy and all the best to you!🙏

Fun workout for my new client! Thanks 💪💪