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Innovations in Pilates

In this playlist, Anthony Lett shares his "Innovations in Pilates" to help you increase your flexibility and facilitate a sense of length so you'll be ready for anything!

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We interviewed Anthony Lett to find out about his Pilates career and how that led him to write his books

Jul 28, 2015
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Innovations in Pilates
Anthony Lett
Special
10 min
Non Pilates
Special
Anthony Lett joins us all the way from Australia to give us a 65 minute full body stretchi...

Dec 12, 2012
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Reformer Full-Body Stretch
Anthony Lett
Beginner
65 min
Innovations in Pilates
Reformer w/Box
Anthony Lett is back with another Reformer stretch class that includes "intermediate" vari...

Dec 17, 2012
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Reformer Stretch Exercises
Anthony Lett
Advanced
65 min
Innovations in Pilates
Reformer w/Box
Anthony Lett is back with a Stretch class designed for Tennis players.

Nov 09, 2013
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Stretches for Tennis
Anthony Lett
Beginner
45 min
Innovations in Pilates
Mixed Equipment
Anthony Lett teaches another wonderful stretch class, this time for Golfers.

Nov 19, 2013
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Stretches for Golf
Anthony Lett
Beginner
40 min
Innovations in Pilates
Mixed Equipment
Anthony Lett teaches a Hip Flexor Release in this tutorial.

Dec 27, 2013
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Hip Flexor Release Tutorial
Anthony Lett
Tutorial
10 min
Innovations in Pilates
Mat
Anthony Lett returns to Pilates Anytime with a multi-joint, Reformer Stretch workout.

Nov 15, 2014
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Multi-Joint Reformer Stretch
Anthony Lett
Advanced
50 min
Innovations in Pilates
Reformer (No Box)
Open your hips in this Reformer Stretch workout with Anthony Lett.

Dec 01, 2014
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Hip Release Reformer
Anthony Lett
Intermediate
35 min
Innovations in Pilates
Reformer (No Box)
Anthony Lett returns to Pilates Anytime to share his specialty of integrating stretching i...

Dec 25, 2012
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Neck Relaxation Exercises
Anthony Lett
Beginner
25 min
Innovations in Pilates
No Apparatus
Anthony Lett teaches a Stretch class under the belief that Joseph Pilates wanted to spread the doctrine of tension and relaxation in Pilates.

Dec 07, 2013
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Office Seated Stretch
Anthony Lett
Beginner
35 min
Innovations in Pilates
No Apparatus

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Comments

Skip to Latest
Davini L
Davini L
16 people like this.
more matwork stretches please
9 years ago
Annie G
Annie G
7 people like this.
Can we have more stretching class either mat or cadillac ?
Thank you
9 years ago
Sinead N
Sinead N
5 people like this.
I would love a class on stretches/flexibility for runners. I'm a long distance runner and my legs especially are really tight.
9 years ago
Tanya K
Tanya K
1 person likes this.
Can we have a class for Golfers please. Thank you
9 years ago
Robyn C
Robyn C
1 person likes this.
I too would enjoy stretching class for runners
8 years ago
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