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Feel the Length
Focus on the flexibility component of your fitness routine. This collection of classes offers sustained poses and muscle lengthening movement patterns which are sure to help your Pilates practices, and will help you move through your day with ease.
Innovations in Pilates
In this playlist, Anthony Lett shares his "Innovations in Pilates" to help you increase your flexibility and facilitate a sense of length so you'll be ready for anything!
Roll to Release
Sometimes a little help from your friend, the foam roller, is all it takes to loosen up and lubricate all the tight spots in your body.
Stretch and Lengthen
These classes are designed to help you feel more length and mobility in your whole body.
Stretch on the Apparatus
These classes use the apparatus to help you improve your flexibility.
