Sign up for a 15-day free trial to watch this playlist.

Pilates with Amy Havens


Move with Amy

Move, Restore, Present, Intention

May 06, 2020
Thumbnail image
Move with Amy
Amy Havens
Introduction
1 min
Pilates Conservatory®
Introduction
Live, Ease, Joy, Breath, Levity

May 06, 2020
Thumbnail image
Feel-Good Mat
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Standing, Alignment, Gravity, Exploration

Jun 26, 2020
Thumbnail image
Take it to the Wall
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Sculpting, Standing, Full-Body

Jul 01, 2020
Thumbnail image
Sculpting Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
Thumbnail image
Take a Seat
Amy Havens
Beginner
55 min
Pilates Conservatory®
No Apparatus
Contrology, Return to Life, Efficiency, Ease

Jul 27, 2020
Thumbnail image
The Mat
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
Physioball, Fun, Full-body, Extend, Stability

Aug 04, 2020
Thumbnail image
Physioball Fun
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Cardio, Power, Flow, Heat

Aug 11, 2020
Thumbnail image
Cardio Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Restorative, Release, Breathing, Music, Centering

Aug 18, 2020
Thumbnail image
Sweet Release
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Foam Roller, Stability, Mobility, Balance

Aug 25, 2020
Thumbnail image
Let's Roll
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Overball, Extension, Lengthening, Mobility

Sep 01, 2020
Thumbnail image
Mat with OverBall and Towel
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Sculpting, Hand Weights, Full-Body, Grounding

Sep 08, 2020
Thumbnail image
Weighted Workout
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Boomerang, Building, Creativity, Flow

Sep 15, 2020
Thumbnail image
Breaking Down & Building Up
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
Theraband, Overball, Feel-Good, Flow, Grounding

Sep 29, 2020
Thumbnail image
Go with the Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Flow, Purpose, Openness, Creative

Oct 06, 2020
Thumbnail image
Good Things Come in Three's
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Restorative, Mobility, Release, Invigorate

Oct 13, 2020
Thumbnail image
Restorative Mat
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Open, Breath, Mobilize, Flow

Oct 20, 2020
Thumbnail image
Mobilizing Mat Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Strengthen, Release, Flow, Standing

Oct 27, 2020
Thumbnail image
Mixed Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Sculpt, Tone, Bone Health, Weighted

Nov 03, 2020
Thumbnail image
Sculpting Mat
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Standing, Wall, Alignment, Connection

Nov 10, 2020
Thumbnail image
Wall Work Part 2
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Simplicity, Stability, Deepen, Enhance

Nov 17, 2020
Thumbnail image
Corps Basics
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Weight-bearing, Shifting, Awareness, Movement

Nov 24, 2020
Thumbnail image
Weight-Bearing Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Awareness, Hips, Opening, Strengthening

Dec 01, 2020
Thumbnail image
Mind Body Flow
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Halloween, Catlike, Crawly, Spirit

Dec 07, 2020
Thumbnail image
Cats, Spiders, and Spirits
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat

Comments

Susan K
Hi Amy your class has got me moving again. Thankyou. Is this just a one of class or is there a series of classes?  Thanks. Susan

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin