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Pilates with Amy Havens

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Playlist:

Intermediate Reformer Workouts

Join Amy Havens for a transformative Pilates class that utilizes the Magic Circle to create a deeper inner connection and full body immersion.

Dec 02, 2024

Magic Circle Essentials

Amy Havens

Intermediate

40 min

Pilates Conservatory®

Reformer w/Box

Join Amy Havens for an energizing total body Reformer workout that is sure to get your heart rate up.

Sep 17, 2024

Total Body Jump Board

Amy Havens

Intermediate

35 min

Pilates Conservatory®

Reformer w/Box

Rotation, Mobility, Strength, Feel-Good

Aug 10, 2021

Reformer with a Twist

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Reconnect, Social Distancing, Deepen, Flow, Energize

Sep 22, 2020

Reconnect to the Reformer

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Glutes, Arms, Creative, Fun, Flow

Jan 06, 2020

Buns and Guns Reformer

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Cardio, Jumping, Strength, Control, Full-Body

Nov 29, 2019

Back Body Reformer

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Balance, Fun, Creative, Move, Flow

Jul 17, 2019

Get Moving Reformer

Amy Havens

Intermediate

35 min

Pilates Conservatory®

Reformer (No Box)

Progression, Side Support, Stabilizing, Whole-Body

Mar 07, 2019

Moving into Side Support

Amy Havens

Intermediate

30 min

Pilates Conservatory®

Reformer w/Box

Breathing, Connections, Length, Space

Jan 04, 2019

Breathing Reformer Flow

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Feel-Good, Self-Care, Mobility, Ease

Jan 19, 2018

Feel Good Reformer

Amy Havens

Intermediate

55 min

Pilates Conservatory®

Reformer w/Box

Unilateral Movements, Connections, Symmetry, Length, Arms, Legs

Sep 06, 2017

Unilateral Reformer

Amy Havens

Intermediate

40 min

Pilates Conservatory®

Reformer w/Box

Full-Body, Cardio, Flow, Movement, No Box

Aug 03, 2017

Full-Body Reformer

Amy Havens

Intermediate

35 min

Pilates Conservatory®

Reformer (No Box)

Jumping, Variations, Whole-Body, Quality, Dynamic

Jul 03, 2017

Reformer/Tower Circuit

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer w/Tower (No Box)

Creative, Fun, Flow

May 07, 2017

Eclectic Reformer Flow

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Mixed Equipment

Lengthening, Traditional, Flowing

Mar 13, 2017

Quad Lengthening Reformer

Amy Havens

Intermediate

40 min

Pilates Conservatory®

Reformer w/Box

You will integrate some interval work into this Reformer workout with Amy Havens.

Jan 26, 2017

Cardio Interval Reformer

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer w/Box

Let yourself be in the work during this Reformer workout with Amy Havens.

Nov 08, 2016

Letting Go of Perfection

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Create space and length in your body in this Reformer workout with Amy Havens.

May 19, 2016

Straightforward Reformer

Amy Havens

Intermediate

55 min

Pilates Conservatory®

Reformer w/Box

Channel your inner musician in this Reformer workout with Amy Havens!

Feb 08, 2016

Rhythm and Tempo Flow

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Wake up your feet in this Reformer workout with Amy Havens!

Dec 15, 2015

Wake Up your Feet

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer (No Box)

A traditional Reformer workout that moves at a deliberate pace to encourage centering and breath.

Nov 07, 2015

Traditional Reformer Flow

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Keep your body in balance with this Reformer workout with Amy Havens.

Aug 20, 2015

Keep your body in Balance

Amy Havens

Intermediate

40 min

Pilates Conservatory®

Reformer w/Box

Get in your body and move in this Reformer workout with Amy Havens.

Apr 06, 2015

Get in your Body and Move

Amy Havens

Intermediate

50 min

Pilates Conservatory®

Reformer w/Box

Get ready for tons of fun in this playful Reformer workout with Amy Havens!

Pilates Conservatory®

Reformer (No Box)

Amy Havens brings us a Reformer workout with a special emphasis on back and shoulder awakening.

Feb 06, 2014

Back and Shoulder Awakening

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer w/Box

Amy teaches a Reformer class that works on finding a stretch in the center of the body.

Dec 10, 2013

Stretch in the Body Center

Amy Havens

Intermediate

55 min

Pilates Conservatory®

Reformer w/Box

Amy teaches a Reformer workout using many variations of traditional exercises.

Nov 20, 2013

Creative Reformer Variations

Amy Havens

Intermediate

65 min

Pilates Conservatory®

Reformer w/Box

PA Member Connie Murtaugh visits Amy for an intermediate Reformer workout.

Oct 03, 2013

Play with Coordination

Amy Havens

Intermediate

65 min

Pilates Conservatory®

Reformer w/Box

Next Video

Heat Building Reformer Flow

Wednesday, Jan 29

(1 mo from now)

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Pilates with Amy Havens

Intermediate Reformer Workouts

Heat Building Reformer Flow

Comments

Welcome to Your Pilates Era