Sign up for a 15-day free trial to watch this playlist.
Program Home

Advanced Mat Workouts


30-Minute Classes

Share on Facebook
Join Misty Lynne for a strong and fluid Advanced Mat workout.

Sep 16, 2024
Thumbnail image
Mighty Mat
Misty Lynne Cauthen
Advanced
35 min
Balanced Body
Mat
Join Misty Lynne Cauthen for an express Mat class that starts with a challenging standing warm-up and lunge series.

Aug 08, 2024
Thumbnail image
Full-Body Balanced Mat
Misty Lynne Cauthen
Advanced
35 min
Balanced Body
Mat
Join Saul Choza for a fast-paced Pilates class where familiarity with the Classical Mat order is essential.

Sep 18, 2024
Thumbnail image
Classical Advanced Mat
Saul Choza
Advanced
30 min
Romana's Pilates®
Mat
Get ready to work your abs, buns, back, and arms with Amy Havens!

Jun 28, 2022
Thumbnail image
Abs, Buns, Back, and Arms
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Get ready to "ball out" with this challenging lower body Mat workout by Mychele Sims.

Sep 12, 2023
Thumbnail image
Retro Legs Mat
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
You will feel rooted in the earth and your Mat with this grounding and powerful Mat workout by Sarah Bertucelli.

Jul 05, 2023
Thumbnail image
Powerful Mat
Sarah Bertucelli
Advanced
30 min
BASI Pilates®
Mat
Your arms will feel so strong after this Mat workout by Mychele Sims.

Sep 05, 2023
Thumbnail image
Arms, Arms, and More Arms
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
Thumbnail image
Magic Circle Burn
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
Traditional, Technique, Return to Life, Discovery Series

Nov 22, 2018
Thumbnail image
Discovery Mat
Clare Dunphy
Advanced
30 min
Romana's Pilates®
Mat
Athletic, Standing, HIIT, Charity, Fun

Nov 14, 2018
Thumbnail image
HIIT Mat Fusion
Jeremy L. & Cara R.
Advanced
35 min
Cara Reeser Pilates Aligned
Mat
Technique, Shoulders, Placement, Traditional

Mar 06, 2020
Thumbnail image
Be Present Mat
Dana Santi
Advanced
30 min
Romana's Pilates®
Mat
Work on staying square in your torso in this challenging Mat workout with Brett Howard.

Jan 10, 2017
Thumbnail image
Maintaining Torso Alignment
Brett Howard
Advanced
30 min
The New York Pilates Studio®
Mat
Move to the music and have fun in this standing workout with Portia Page!

May 16, 2016
Thumbnail image
Fitness Ball Fun
Portia Page
Advanced
30 min
Balanced Body
Mat
Cara Reeser uses the Fitness Ball to add a challenge and inform you of any instability in your body.

Dec 09, 2015
Thumbnail image
Playful Fitness Ball Flow
Cara Reeser
Advanced
30 min
Cara Reeser Pilates Aligned
Mat
Tash Barnard is back with an intense Standing workout. You will work on balance while wor...

Jul 11, 2013
Thumbnail image
Standing Foam Roller Burn
Tash Barnard
Advanced
30 min
BASI Pilates®
Mat
Kathryn Ross-Nash once again brings her strength and energy to this Mat Workout.

Mar 24, 2014
Thumbnail image
Opening the Back and Chest
Kathryn Ross-Nash
Advanced
35 min
Romana's Pilates®
Mat

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin