499 videos, 5 programs found for:

Videos

Ron Fletcher's Floorwork class is a celebration of body and movement.
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Fletcher Floorwork
Ron Fletcher
Intermediate
40 min
Pilates History
Mat
In this tutorial, Benjamin Degenhardt explores the Saw and its modifications and variations.
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The Saw Up Close
Benjamin Degenhardt
Suitable for all
10 min
360° Pilates
Mat
Try Diane Diefenderfer's Reformer workout, which was designed for the specific needs of dancers.
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Reformer for Dancers
Diane Diefenderfer
Advanced
50 min
Studio du Corps
Reformer (No Box)
The Dynamic Duo, Michael Fritzke and Ton Voogt, are back on Pilates Anytime with a Standing workout.
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Standing Archival Exercises
Michael F. & Ton V.
Intermediate
45 min
Michael and Ton Pilates
Mat
Michele Larsson teaches this informative tutorial to help you understand tucks and arches.
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Tucks and Arches Tutorial
Michele Larsson
Suitable for all
15 min
Core Dynamics® Pilates
Mat
Benjamin Degenhardt teaches a Mat workout that takes you through classic Joe Pilates Mat work, archival exercises, and unique variations.
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Traditional Mat Flow
Benjamin Degenhardt
Advanced
65 min
360° Pilates
Mat
Amy teaches a total-body Reformer workout that places special focus on strengthening the hamstrings, glutes, and arms.
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Total Body Reformer
Amy Havens
Advanced
50 min
Pilates Conservatory®
Reformer w/Box
Alycea Ungaro teaches a Mat workout based on a recent study that assessed people's ability to get on and off the floor with minimal support.
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Creative Mat Flow
Alycea Ungaro
Advanced
45 min
Alycea Ungaro Pilates
Mat
Valentin's humor and rhythm will keep you going in this advanced Wunda Chair workout.
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Advanced Wunda Chair
M. Valentin
Advanced
50 min
Balanced Body
Wunda Chair
Workshop $69
Join Dr. Robert Schleip in his workshop, Fascia Science Based Principles For Movement Educ...
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Fascia Science Principles
Robert Schleip
Suitable for all
2 hr
Fascia Research Group
Workshop
Pilates Plus Psyche extends Pilates work to engagement with the unconscious. A practical t...
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Pilates Plus Psyche
Mary Bowen
Suitable for all
3 hr
Joseph H. Pilates
Discussion
Wendy LeBlanc-Arbuckle is back with a Mat workout she calls, "Discovering Your Primal Tens...
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Your Primal Tensegrity Body
Wendy L.
Beginner
40 min
3Core Connections®
Mat
Cecile Bankston teaches a Tower workout with many challenging and innovative exercises tha...
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Creative Tower Challenge
Cecile Bankston
Advanced
45 min
Kathy Corey Pilates
Tower
Erika Quest teaches a Cadillac workout focusing on using the springs for suspension so you...
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Using Springs for Suspension
Erika Quest
Advanced
40 min
Balanced Body
Cadillac
Cecile teaches a standing Reformer workout that requires you to use control throughout you...
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Standing Reformer
Cecile Bankston
Advanced
50 min
Kathy Corey Pilates
Reformer w/Box
Kyria Sabin discusses and teaches the 7 Standing and Centering cues that Ron Fletcher crea...
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Fletcher Standing Work
Kyria Sabin
Suitable for all
20 min
Pilates History
Tutorial
Lisa Hubbard teaches a well-rounded Cadillac workout.
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Gentle Cadillac Flow
Lisa Hubbard
Advanced
45 min
BASI Pilates®
Cadillac
Courtney Miller teaches a Reformer workout she calls ABC - Arms, Back, and Core.
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ABC - Arms, Back, and Core
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer w/Box
Courtney Miller teaches a quick 10-minute standing workout.
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Quick Standing Flow
Courtney Miller
Beginner
10 min
STOTT PILATES®
Mat
Sarah Bertucelli returns to Pilates Anytime with a quicker paced BASI flow Mat workout.
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BASI Flow Mat
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Mat
Monica teaches a beginner Mat workout that focuses on creating beautiful alignment and posture.
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Beginner Mat Alignment
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Benjamin Degenhardt brings his vibrant personality to this Mat workout.
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Mat Building Blocks
Benjamin Degenhardt
Intermediate
45 min
360° Pilates
Mat
Kevin Bowen teaches a Mat Fusion workout in which half of the class is floor Mat work and half of the class is standing Mat work.
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Mat Fusion
Kevin Bowen
Intermediate
45 min
Core Dynamics® Pilates
Mat
Tracey Mallett is back with a Mat Fusion workout that combines Pilates, Yoga, and Dance.
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Pilates, Yoga & Dance Fusion
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
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