232 videos, 9 programs found for:

Videos

Building upon previous Reformer classes, Misty Lynne Cauthen guides you through a Pilates session that emphasizes flow and spine articulation.
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Intermediate Reformer Flow
Misty Lynne Cauthen
Intermediate
30 min
Balanced Body
Reformer w/Box
Join Dane Sorensen for an intermediate-advanced Mat class that will easily become one of your favorites.
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Dane's Go To Mat
Dane Sorensen
Intermediate
25 min
The Speir Movement
Mat
Join Ilaria Cavagna for a short and sweet Reformer class that features 3 creative setups to use the Long Box.
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3 Ways to Use the Long Box
Ilaria Cavagna
Intermediate
10 min
Romana's Pilates®
Reformer w/Box
Join Saul Choza for a fast-paced Pilates class where familiarity with the Classical Mat order is essential.
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Classical Advanced Mat
Saul Choza
Advanced
30 min
Romana's Pilates®
Mat
Join Amy Havens for an energizing total body Reformer workout that is sure to get your heart rate up.
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Total Body Jump Board
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer w/Box
Join Misty Lynne for a strong and fluid Advanced Mat workout.
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Mighty Mat
Misty Lynne Cauthen
Advanced
35 min
Balanced Body
Mat
Join Misty Lynne Cauthen for a Pilates class that emphasizes mindful and steady movement.
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Warm Up For Advanced Mat
Misty Lynne Cauthen
Advanced
20 min
Balanced Body
Mat
Join Misty Lynne Cauthen in a dynamic Pilates class where you'll work from the top down, focusing on grip strength with the feedback of tennis balls.
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Dynamic Reformer Flow
Misty Lynne Cauthen
Beginner
45 min
Balanced Body
Reformer w/Box
Join Dane Sorensen for an energizing and playful Mat class that will challenge both your body and mind.
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Arms & Abs Mat
Dane Sorensen
Intermediate
25 min
The Speir Movement
Mat
Join Tracey Mallett for a sweaty, cardio-infused Pilates class that is sure to provide a whole body workout experience.
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Pilates & Strength Training
Tracey Mallett
Advanced
45 min
BASI Pilates®
Reformer w/Box
It's Leg Day with Shantani Moore!
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Lower Body Strength
Shantani Moore
Intermediate
35 min
Non Pilates
Mat
Join Misty Lynne Cauthen for an Intermediate EXO Chair class that is both dynamic and engaging.
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Around the EXO Chair
Misty Lynne Cauthen
Intermediate
30 min
Balanced Body
EXO Chair
Join Tracey Mallett for a dynamic intermediate Reformer class, where stability and active flexibility are at the core of the workout.
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Reformer with Overball
Tracey Mallett
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Join Ilaria Cavagna for a 30-minute Magic Circle Mat flow that will invigorate your Pilates practice.
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Core with Magic Circle 2.0
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Join Laura Hanlon in this advanced Reformer workout, where she utilizes the Magic Circle to challenge and awaken your body.
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Athletic Sculpt
Laura Hanlon
Advanced
45 min
Studio du Corps
Reformer w/Box
Join Tracey Mallett in this Reformer workout designed to build the intensity of each exercise so you can choose what your body needs.
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Intermediate Flow Reformer
Tracey Mallett
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Join Shantani Moore for an invigorating strength and mobility class that will leave you feeling energized and strong.
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Total Body Strength
Shantani Moore
Intermediate
30 min
Non Pilates
Mat
Join Dane Sorensen for a Mat class that will shift your energy and open up possibilities.
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Pre Party Pump Cardio
Dane Sorensen
Intermediate
10 min
The Speir Movement
Mat
Join Tracey Mallett in this dynamic, total body Pilates class that will leave you soaring with energy.
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Arm & Glutes Barre
Tracey Mallett
Intermediate
35 min
BASI Pilates®
No Apparatus
Misty Lynne Cauthen is clear, supportive, and attentive in this beginner friendly, full-body Reformer flow.
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Full-Body Beginner Reformer
Misty Lynne Cauthen
Beginner
30 min
Balanced Body
Reformer w/Box
Join Ilaria Cavagna for a quick Mat workout on the Wunda Chair that goes deep into the core, side body, and extensions.
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Mat on the Wunda Chair
Ilaria Cavagna
Intermediate
20 min
Romana's Pilates®
Wunda Chair
Courtney Miller leads the way in a dynamic Reformer workout, where coordination functions as a key component.
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Unilateral Focused Reformer
Courtney Miller
Advanced
55 min
STOTT PILATES®
Reformer w/Box
Join Tracey Mallett in this dynamic, 30-minute Pilates class that's sure to fly by!
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Energizing Athletic Mat
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Mat
Join Misty Lynne Cauthen for an express Mat class that starts with a challenging standing warm-up and lunge series.
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Full Body Balanced Mat
Misty Lynne Cauthen
Advanced
35 min
Balanced Body
Mat
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