214 videos, 1 program found for:

Videos

Your inner athlete will come out in this express Wunda Chair workout with Erika Quest!
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Athletic Wunda Chair
Erika Quest
Advanced
25 min
Balanced Body
Wunda Chair
Play with weight shifts in this challenging Wunda Chair workout with Alycea Ungaro.
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Weight Shift Exploration
Alycea Ungaro
Advanced
40 min
Romana's Pilates®
Wunda Chair
Focus on your breath in this Wunda Chair workout with Amy Havens.
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Breath-Focused Wunda Chair
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Wunda Chair
Explore the opposition of pushing and pulling in this Wunda Chair workout with Amy Havens.
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Wunda Chair Opposition
Amy Havens
Beginner
35 min
Pilates Conservatory®
Wunda Chair
Courtney Miller teaches a circuit-style class starting with the Reformer, then the Wunda Chair, and finishing with the Tower.
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Circuit-Style Strengthening
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mixed Equipment
Keep everything lifted and upright with this Mixed Equipment workout with Kara Wily!
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Glutes, Thighs, & Powerhouse
Kara Wily
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Amy wastes no time in this quick, full-body Wunda Chair workout.
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Continuous Flow Wunda Chair
Amy Havens
Intermediate
15 min
Pilates Conservatory®
Wunda Chair
Let your breath move you in this Fletcher Pilates Wunda Chair workout with Kyria Sabin.
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Fletcher Pilates Wunda Chair
Kyria Sabin
Intermediate
40 min
Fletcher Pilates®
Wunda Chair
Experience a circuit session in this Mixed Equipment workout with Karen Sanzo.
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Creative Circuit Session
Karen Sanzo
Advanced
40 min
Pilates Unlimited
Mixed Equipment
Enjoy the simplicity of movement in this Wunda Chair workout with Kristi Cooper and Meredith Rogers.
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Wunda Chair Basics
Meredith R. & Kristi C.
Intermediate
35 min
BASI Pilates®
Wunda Chair
Workshop $99
Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.
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Centered
Madeline Black
Suitable for all
100 min
Madeline Black Pilates
Mixed Equipment
You will feel light and lifted after taking this Wunda Chair workout with Monica Wilson.
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Strength-Building Flow
Monica Wilson
Advanced
65 min
Romana's Pilates®
Wunda Chair
You will get an equal mix of strengthening and stretching in this advanced Wunda Chair workout with Brett Howard.
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Strengthening for Dancers
Brett Howard
Advanced
75 min
The New York Pilates Studio®
Wunda Chair
Wake up the energy in your feet in this detailed Wunda Chair workout with Niedra Gabriel.
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Energy in your Feet
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mixed Equipment
Find enjoyment in the still moments in this Wunda Chair workout with Rael Isacowitz.
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Awareness Wunda Chair
Rael Isacowitz
Advanced
65 min
BASI Pilates®
Wunda Chair
Workshop $99
Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training.
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Fascia-Focused Pilates
Elizabeth L. & Tom M.
Suitable for all
115 min
Elizabeth Larkam Pilates
Mixed Equipment
Get ready for a quick, full body workout in this Mixed Equipment class with Benjamin Degenhardt.
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Translate Wunda Chair to Mat
Benjamin Degenhardt
Intermediate
35 min
360° Pilates
Mixed Equipment
Find stability and balance in this Mixed Equipment workout with Madeline Black.
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Connecting to the Upper Back
Madeline Black
Beginner
70 min
Madeline Black Pilates
Mixed Equipment
Workshop $99
Join Mariska Breland in this workshop exploring our historical understanding of balance – ...
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Balance Workshop
Mariska Breland
Suitable for all
2 hr 45 min
Julian Littleford Pilates
Mixed Equipment
This workout combines exercises on the Wunda Chair with exercises on the Spine Corrector for a full-body workout with Sally Anderson.
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Full-Body Power
Sally Anderson
Advanced
45 min
PilatesITC
Mixed Equipment
Find substance without strain in this Wunda Chair workout with Jonathan Oldham.
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Wunda Chair Exploration
Jonathan Oldham
Intermediate
45 min
Fletcher Pilates®
Wunda Chair
Find your way into more length in this tutorial with Sharon Gallagher-Rivera.
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Spinal Decompression
Sharon G.
Suitable for all
20 min
Pilates Education Lab
Mixed Equipment
It's all about proprioception in this advanced Wunda Chair workout with Cecile Bankston.
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Proprioception Challenge
Cecile Bankston
Advanced
35 min
Kathy Corey Pilates
Wunda Chair
Kathryn Ross-Nash is back with a high-energy Wunda Chair workout that flows from one movement to the next.
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High-Engery Wunda Chair
Kathryn Ross-Nash
Advanced
50 min
Romana's Pilates®
Wunda Chair
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