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Strength & Mobility


Shantani Moore

Things are heating up! Join Shantani Moore in a series of strength and mobility classes, intended to challenge you. Shantani guides you every step of the way with detailed cueing, helping you build a relationship with the hard stuff. Bring your hand weights to the Mat, and let's get moving!

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Join Shantani Moore for an invigorating strength and mobility class that will leave you feeling energized and strong.

Aug 22, 2024
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Total Body Strength
Shantani Moore
Intermediate
30 min
Non Pilates
Mat
Join Shantani Moore for a strength and mobility class that invites you to be proud of yourself for showing up and trying something new.

Aug 29, 2024
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Upper Body Strength
Shantani Moore
Intermediate
30 min
Non Pilates
Mat
It's Leg Day with Shantani Moore!

Sep 05, 2024
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Lower Body Strength
Shantani Moore
Intermediate
35 min
Non Pilates
Mat

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