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Join Maeve McCaffery for a dynamic 30-minute Core Workout that utilizes strength and mobility training to set your core on fire.

Nov 20, 2024
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Dynamic Core
Maeve McCaffrey
Intermediate
30 min
Non Pilates
No Apparatus
New
Join Maeve McCaffery for a no-nonsense workout that combines strength and mobility exercises to have you sweating in under 30 minutes.

Nov 13, 2024
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Total Body - Strength
Maeve McCaffrey
Intermediate
30 min
Non Pilates
No Apparatus
Join Tracey Mallett in this dynamic, total body Pilates class that will leave you soaring with energy.

Aug 20, 2024
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Arm & Glutes Barre
Tracey Mallett
Intermediate
35 min
BASI Pilates®
No Apparatus
Tracey Mallett is back with all her energy and enthusiasm teaching Booty Barre™ Basics. T...

May 20, 2011
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Booty Barre™ Basics
Tracey Mallett
Intermediate
35 min
BASI Pilates®
No Apparatus
The Booty Barre™ class is a unique fun, high energy class. It fuses legendary fitness tech...

Nov 23, 2010
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Booty Barre™
Tracey Mallett
Advanced
45 min
BASI Pilates®
No Apparatus
Tracey Mallett is back with another Booty Barre™ workout!

Apr 08, 2013
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Booty Barre™ Express
Tracey Mallett
Advanced
35 min
BASI Pilates®
No Apparatus
Join Brett Howard for a quick and engaging Arm Weight Class.

Feb 21, 2024
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Arm Weight Class
Brett Howard
Beginner
15 min
The New York Pilates Studio®
No Apparatus
In this intro to the Franklin Method®, experience the power of imagery through dynamic and playful movement.

Mar 14, 2024
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Intro to the Franklin Method
Eric Franklin
Suitable for all
60 min
Franklin Method
No Apparatus
Arms, Creative, Standing, Music, Fun

May 27, 2020
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Power Arms
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
The charismatic Eric Franklin breaks down the functional aspects of our feet, including their importance in absorbing force and aiding in our posture.

May 23, 2024
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Happy Feet Franklin Method
Eric Franklin
Suitable for all
30 min
Franklin Method
No Apparatus
Practice embodiment and improve flexibility in this Neck and Shoulders focused class by Eric Franklin.

Mar 28, 2024
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Neck and Shoulders
Eric Franklin
Suitable for all
50 min
Franklin Method
No Apparatus
Let go of tension so you can move efficiently with this standing workout by Kristi Cooper.

Dec 19, 2023
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Standing Theraband
Kristi Cooper
Beginner
30 min
BASI Pilates®
No Apparatus
Garuda Method, Rhythmic, Creative, Feel-Good

Apr 30, 2021
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Fluid Foam Roller Flow
James D'Silva
Intermediate
65 min
Garuda Method
No Apparatus
Standing, Legs, Glutes, Music, Flow

Jun 15, 2020
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Lower Body Flow
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Mat Challenge, 10 Days, Creative, Introduction

May 18, 2020
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10-Day Reset Mat Challenge
Carrie Pages
Introduction
1 min
Non Pilates
Introduction
Focus on your lower and upper body in this standing workout with Tracey Mallett.

Feb 07, 2017
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Standing Balance Challenge
Tracey Mallett
Intermediate
15 min
BASI Pilates®
No Apparatus
Join Carrie Pages for this 5-day Power Reformer challenge to take your Pilates practice to the next level.

Mar 04, 2024
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Power Reformer Intro
Carrie Pages
Introduction
1 min
Non Pilates
Introduction
Active Aging, Seated, Tension Release, Neck, Shoulders

Dec 03, 2021
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Neck and Shoulders
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Introduction, Pilates with HEART, Mat Workouts

Aug 26, 2021
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Pilates w/HEART: On the Mat
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Tips for Success, What You'll Need

May 18, 2020
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Tips for Success
Carrie Pages
Introduction
2 min
Non Pilates
Introduction
Neck Tension, Release, Anatomy, Posture, Functional, Franklin Method

Dec 15, 2019
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Healthy Neck and Spine
Tom McCook
Tutorial
10 min
Balanced Body
Tutorial
Barre, Music, Cardio, Standing, Energetic

Dec 26, 2018
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Day 5: Party at the Barre
Tracey Mallett
Intermediate
30 min
BASI Pilates®
No Apparatus
Workshop $99
Join Dr. Brent Anderson is this workshop that looks at how the pelvic floor relates to the abdominal wall and the diaphragm.

Apr 29, 2016
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Understand the Pelvic Floor
Brent Anderson
CECs
8 Chapters
3 hr 20 min
Polestar Pilates®
Workshop
Free Workshop
We are pleased to offer this free workshop called Raising The Bar taught by Brent Anderso...

Jul 13, 2012
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Raising The Bar
Brent Anderson
10 Chapters
105 min
Polestar Pilates®
Workshop
1-24 of 628
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