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High Intensity Workouts

Who says you don't sweat in Pilates? Rev it up a bit with classes designed to make you move! Whether it's music that gets you going, traditional heart pumping Pilates, or fusion workouts you want, this program has it all!

Reformer Workouts

These reformer workouts will keep you moving at an accelerated pace and guarantee to get your heart rate up.

Power and Stretch

This playlist features classes that help you build power and then recover in specific parts of your body.

Finding Your Flow

Finding your Flow, Introduction

Jun 07, 2022
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Finding Your Flow
Maria Leone
Introduction
1 min
Non Pilates
Introduction
Flow, Creative, Short Box, Yoga Fusion

Jun 07, 2022
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Short Box Flow
Maria Leone
Advanced
30 min
Balanced Body
Reformer w/Box
Advanced, Athletic, Strengthening, Creative

Jun 27, 2022
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Athletic Reformer Workout
Maria Leone
Advanced
40 min
Balanced Body
Reformer w/Box
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